fitness&health

This post was originally published on golifelog.com. I’ve now achieved a 7-week gym streak and after the recent “negative” trainings, I’m finishing up the normal ones this week. Sadly, I won’t be able to get next week as I’ll be in my employers’ office, but

This post was originally published on golifelog.com. It hasn’t been a month since I started going to the gym regularly, but I already managed quite a few training sessions (seven to be exact). I took some time today and gathered the statistics the EGym App is tracking. What

This post was originally published on golifelog.com. Christmas is over, and I should be getting back into routines. I’ve neglected writing here, and I’m a bit angry at past Philipp because he didn’t continue. Anyway, you can always start over, I guess. A few weeks back,