fitness&health

This post was originally published on golifelog.com. This morning finally a guy from a local fibre optics company showed up. I’ve signed the contract to get “lightning fast” internet quite a while (more than two years back if I recall correctly) back. He took some pictures and wrote

This post was originally published on golifelog.com. As you might know, I smoke cigars two times a week with my best friend on my balcony. It has been a ritual for years and won’t change anytime soon. But there is more. Quite a while back, I also started

This post was originally published on golifelog.com. Today I finished the first module of my trainings plan, 2x6 “normal” training and 2x6 “negative” one. On Wednesday, I’ll have to consult a coach to update the plan. Looking back on those two months, I’m quite pleased with my

This post was originally published on golifelog.com. I’ve now achieved a 7-week gym streak and after the recent “negative” trainings, I’m finishing up the normal ones this week. Sadly, I won’t be able to get next week as I’ll be in my employers’ office, but

This post was originally published on golifelog.com. It hasn’t been a month since I started going to the gym regularly, but I already managed quite a few training sessions (seven to be exact). I took some time today and gathered the statistics the EGym App is tracking. What

This post was originally published on golifelog.com. Christmas is over, and I should be getting back into routines. I’ve neglected writing here, and I’m a bit angry at past Philipp because he didn’t continue. Anyway, you can always start over, I guess. A few weeks back,